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ZanAndRob Forum > HAIR

Exercise and your hair?

posted Aug 14, 2010 12:51:54 by NavyDiverwife
For those of you whom are "gym rats" like myself, how do you protect your hair while working out? Do you co-wash between workouts?
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1 reply
jasikazenith said Aug 26, 2010 06:49:26
Put your hair in a ponytail,If you have short hair, try two little pigtails,after a exercise you must a wash your hair,care your hair,I think before a exercise you massage with oil and then you do exercise and after a exercise wash your hair,this way you care your hair.

[Last edited Aug 28, 2010 00:03:53]
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